Cope with Stress in Positive Ways

A balanced lifestyle through Comprehensive Airman Fitness, or CAF. CAF encourages taking care of each other and ourselves through wellness in four domains – mental, physical, social, and spiritual. CAF can help instill or strengthen existing Protective Factors to help you cope with stress or challenges in positive ways.

Photo Details / Download Hi-Res

Cope with stress in positive ways

Published April 16, 2021

Comprehensive Airmen Fitness is a holistic, strength-based, integrated framework that plays a role in sustaining a fit, resilient and ready force. CAF is not a standalone program—it is multiagency programs and activities working together across the DAF to create a Spectrum of Resilience.

Cope with Stress in Positive Ways